APPLE CIDER VINEGA (raw and unfiltered)

APPLE CIDER VINEGA (raw and unfiltered)

Apple cider (left) is an unfiltered, unsweetened apple juice. Most present-day apple juice (right) is filtered (and pasteurized).

It is an organic product that can be part of your daily routine. Give yourself that extra flavour and try it on salad.

Bragg Organic Apple Cider Vinegar is made from organically grown apples and contains the important Mother’, occurring as molecules of organic acids and enzymes connected in strand-like chains. Bragg Organic Apple Cider Vinegar is a great addition to water, tea, smoothies or your favorite drink. Adds a special zest to salads, dressings, veggies, marinades, and even tasty sprinkled on popcorn!

BENEFITS

These may include:

• aiding weight loss
• reducing cholesterol
• lowering blood sugar levels
• improving the symptoms of diabetes
• Can help kill harmful bacteria
• may lover blood sugar levels and managediabetes
• It improves heart health
  Dosage and how to use it

  The best way to incorporate apple cider vinegar into your diet is to use it in cooking. It’s a simple addition to foods like salad dressings and homemade mayonnaise.

  Some people also like to dilute it in water and drink it as a beverage. Standard dosages range from 1–2 teaspoons (5–10 mL) to 1–2 tablespoons (15–30 mL) per day mixed in a large glass of water.

  It’s best to start with small doses and avoid taking large amounts. Too much vinegar can cause harmful side effects, including tooth enamel erosion and potential drug interactions.

  Some dietitians recommend using organic, unfiltered apple cider vinegar that contains “mother.”

• Apple cider vinegar is a common remedy for skin conditions like dry skin and eczema.

NUTRITION FACTS

63 service per container

Serving size 1tbsp (15mL)

Calories   0

Total fat 0g       0%

Sodium Omg 0%

Total carbohydrate 0g         0 %

Pretein 0g