CARDAMUM SEEDS

Health Benefit:
• Anesthetic properties
• Anti-inflammation
• Antioxidant
• Antispasmodic
• Aphrodisiac
• Blood clots
• Blood pressure
• Depression
• Detoxify
• Digestion
• Eliminate bad breath
• Oral health
You can chew on this pod but if you find the flavor to be too strong, then an easy way to use Cardamon is to scoop out these seeds and crush them gently. This can then be added to your daily cup tea coffee, milk or simply has with a glass of warm water and honey.