LAVENDAR FLOWER

Health Benefit:
• Rejuvenate the skin
• Anti-bacteria activities
• Cures respiratory problems
• Alleviate Menstrual cramp
• Anti-inflammatory property
• Boost gut health
• Effective painkiller
• Inhibits sleeplessness
Best known for its fragrant purple blossoms, lavender is a perennial plant (regrows every year) that’s also known for its health benefits. “That trademark smell comes from oil in the flower, which has medicinal properties.

Under this pseudonym, lavender appears multiple times throughout the Bible, most often associated with its amazing scent that was prized by ancient people. It was often transformed into a costly and exclusive perfume, oil or unguent that was used to purify, heal and fragrance.

PREPARATION
drinking a cup of the Lavender tea can be soothing and may offer some benefits. To make lavender tea, you can steep store-bought tea bags in hot water or brew your own. Pour 1 cup (250 mL) of water over 1/2 teaspoon of loose lavender buds, and let it steep for a few minutes.