ROSEMARY

Health Benefit:
The leaf and its oil are commonly used in food and also to make medicine. Rosemary seems to increase blood circulation when applied to the scalp, which might help hair follicles grow. Rosemary extract might also help protect the skin from sun damage.
Rosemary tea is an herbal tea and is rich in vitamins, iron, and calcium. The herb is commonly used in culinary dishes and to make essential oils. Rosemary is a perennial plant, making it a popular garden plant. You can brew the tea using rosemary leaves. Drink a tea cup twice a day.