SUMAC BERRIES

Health Benefit:
Ground, dried sumac berries taste great as a spice rub for lamb, fish and chicken. These berries are also used as a salad topping, and you can include them in your favorite dressings. Middle Eastern chefs use sumac as a topping for Fattoush salad, and are often sprinkled on hummus to add both color and a zesty flavor.
Various scientific studies demonstrated that Sumac had a free oxygen radical-scavenging effect, a protective effect against liver damage, antihemolytic, leukopenia, and antifibrogenic effects, along with its antiviral, antimicrobial, anti-inflammatory, and antioxidant properties.